Brain fog can occur as a result of a number of different health conditions, and some patients get frustrated when it takes a long time to discover the underlying cause. What is brain fog? What are some of the more common causes of this symptom set? Can you get some help using supplements, and if so, which are the best? Let’s take a closer look.
Brain fog is a term used to describe a host of cognitive symptoms that can accompany a number of different health ailments, most of which are neurological in nature. Here are some of the cognitive functions impacted when a person is dealing with brain fog.
If you are experiencing some or all of the above symptoms, then you probably want to get to the bottom of what is causing it. Remember that this list of potential brain fog causes is not all-inclusive and that you still need to see a doctor if you want an actual diagnosis.
MS symptoms can be a little different for each patient. However, the main crux of the ailment is that the immune system destroys the outer layer of the nerves, creating scar tissue that leads to neurological issues.
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Fibromyalgia is known as a chronic pain condition. However, it can also affect the central nervous system and contribute to brain fog. In fact, it is such a common set of symptoms that the term fibro fog has emerged to refer specifically to cognitive symptoms of fibromyalgia.
While the primary symptom of chronic fatigue syndrome is fatigue that does not respond to proper rest, cognitive symptoms are also widespread. In fact, both physical and mental exertion are triggers for a flare-up of symptoms.
Depression is a mood disorder, and the frustration of dealing with brain fog can make a person feel even worse. People living with depression also frequently suffer from sleep disturbances, which can make brain fog even worse.
When stress or anxiety levels are high, it can be challenging to think clearly. Stress floods the body with hormones that can help you to deal with challenging situations. However, when stress levels remain high for too long, there are side effects, including cognitive symptoms. Stress and anxiety can also make it difficult to sleep, thereby compounding the symptoms.
When a person is anemic, there are not enough blood cells to carry sufficient oxygen to all parts of the body. This can lead to exhaustion, difficulty breathing, and brain fog. While most causes of brain fog are neurological in nature, this is one of the few exceptions where the CNS problems are related to an issue in the blood.
Identifying and treating the underlying condition is the ultimate way to relieve brain fog. However, in the meantime, you can also get benefits from supplements that assist with mental function and that may be able to help mitigate your symptoms. Here are some supplements that we provide at Warrior Strong Wellness to help keep your brain function at its best.
Warrior Strong Wellness is proud to offer the supplements you need to function your best despite the challenges of living with brain fog.
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