Blog

May 23, 2022
Boost Bone and Cardio Health with Vitamin D3 and K2 Synergy

Vitamin D3 and K2 are getting so much attention in the healthcare niche nowadays. That’s mostly because these powerful combos offer several benefits. There have also been case studies investigating their protective features against the COVID-19 virus.  Have you come across these two synergistic vitamins yet? If not, perhaps we can indulge in a quick […]

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May 16, 2022
Vitamins K2 and D3: Your Secret Ingredients to Improving Health

Have you ever had a tingling or numbing sensation on the bottom of your feet? Does your body hurt before you get out of bed in the morning? Do you sometimes have trouble concentrating because you haven't slept well? Are you craving to boost your energy, increase brain function, and possibly prevent heart disease and […]

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May 9, 2022
Is Ashwagandha Any Good? Here are 8 Ways You Can Be Certain

Have you ever heard of Ashwagandha? It’s an herb also called Indian ginseng which has many health benefits. Ashwagandha roots have been used as herbal medicine and a general health tonic in India for thousands of years. It also helps your body manage stress with its performance-enhancing properties, helping it adapt to stress better.  If […]

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May 2, 2022
A Woman’s Guide to De-Stressing: 8 Effective Tips

Do you feel stressed or burned out? You’re not alone! Thousands of women share the same sentiment. Statistics share that 15 percent of American adults experience stress every day, while 78 percent say they feel stressed or burned out at least once a week. Thankfully, there are helpful ways to combat stress like having regular […]

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April 25, 2022
Immunity and Stress: How Feelings Can Affect Health

It's common knowledge that stress causes adverse effects on health. That is why many lifestyle and fitness gurus often remind people to manage stressors at all costs. Despite that, not many know the actual extent of the effects of stress on the body. So, we wanted to elaborate on this matter and provide actionable tips […]

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April 18, 2022
How to Supercharge Your Immune System and Win Health Battles

The immune system is the body’s first line of defense against disease-causing microbes and viruses. And yet, many often overlook its importance and forget to do simple practices like taking bone broth protein with collagen to improve gut health and keeping a physically active lifestyle. Are you guilty of neglecting your immune health too? Well, […]

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April 11, 2022
Foods that Weaken and Strengthen the Immune System

Nutrition plays a significant role in the function of your immune system. What you put inside your body through food can significantly influence your organs and the way your biological systems work. To help you feel stronger by the day, we recommend mixing collagen peptides and bone broth supplements in your diet. Supporting your body […]

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April 4, 2022
Experts Advise R.E.S.T. to Optimize Your Immunity

Each of our bodies is a collection of interconnected systems working together, so we cannot expect one cure-all trick to resolve all issues in our bodies—whether it’s getting 8 hours of sleep, 10 minutes of exercise each day, drinking 2 liters of water, or taking the best collagen protein powder. These measures alone are not […]

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March 28, 2022
5 Habits That Unknowingly Hurt Your Gut Health

Poor gut health has been found to influence chronic inflammation, leading to symptoms affecting our physical and mental health. Many factors influence and affect our gut health; some can be genetics, anatomy, and habits. Bad habits can be contributing factors that put our gut health at risk. A bone broth supplement and superfood greens powder […]

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