Do you ever wonder why collagen is so essential for maintaining good health? Check out our list of quick facts and stats about collagen.
Collagen supplements like multi-collagen powder have gained a lot of attention in the health and wellness community, all thanks to the growing number of consumers who rave about the fantastic benefits of taking collagen. But how exactly does it work or help your body? Who should take collagen powder and other forms of collagen? Get answers to all your questions with our comprehensive list of facts and statistics on collagen.
Did you know that protein makes up 15 percent of the average weight of a human body? It is the primary building block of various tissues, including your muscles, bones, and skin. You can also find it as a critical component of chemicals used to transform nutrients into a usable and easy-to-absorb form.
Interestingly, collagen accounts for a third of the total amount of your body’s protein content. That’s because it performs essential functions such as:
Collagen naturally forms in the fibroblasts, a type of cell found in connective tissues like your joints, fat tissues, bones, cartilages, lymph, and blood.
People automatically think of the skin when hearing about collagen. But, in truth, this vital life molecule comprises various parts of the body. This is because the body has at least 20 types of collagen. Some of the most well-known types include the following:
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So now you might be wondering, “why do I need to take multi collagen powder when my body can produce collagen?” Studies explain that the structure of our collagen changes as a person grows older. The natural rigid structure gradually unravels, so you experience problems like sagging skin and become vulnerable to developing joint injuries.
Significant changes to your body’s collagen fibers can start as soon as you hit 20 years old. Production of this precious life-building block also slows down by around one percent when you reach 30. Certain factors can also speed up the degradation process. Some examples of these include lifestyle choices and pre-existing health problems such as atopic dermatitis and osteogenesis imperfecta.
Besides aging, poor lifestyle choices also contribute to the rapid decline of collagen production. Here’s a closer look at things you need to avoid to ensure the quality of your collagen structure:
As we have mentioned above, collagen production slows down at some point. The quality of the existing collagen in the body can also decline because of aging and other risk factors. Fortunately, you can help the body cope with these issues by taking supplements like the multi collagen powder.
A multi collagen protein powder contains the perfect balance of collagen molecules that your body needs. It comes with hydrolyzed components from animal bones and fish scales to speed up cell absorption and ensure that the powder dissolves in cold and hot liquids.
This type of collagen supplement has become the go-to choice of many health enthusiasts today because they can easily combine it with their everyday food or drinks. For example, you can add one scoop to your protein smoothie, warm soups, or creamy desserts. It also offers a ton of benefits to consumers, such as:
The best part about this health product is that you can readily source it here at our shop. Grab your Warrior Strong Wellness Multi Collagen Powder today, so you can start experiencing renewed health.
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